BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//No Man Left Inside - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nomanleftinside.com
X-WR-CALDESC:Events for No Man Left Inside
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260620T080000
DTEND;TZID=Europe/London:20260620T170000
DTSTAMP:20260619T124710
CREATED:20260609T111745Z
LAST-MODIFIED:20260610T115042Z
UID:261-1781942400-1781974800@www.nomanleftinside.com
SUMMARY:River Dip (Lancaster)
DESCRIPTION:Between our main heavy sessions up at Williamson Park we need to keep the momentum going and the community strong. We are heading down to the River Lune for a group cold water dip to reset the mind\, challenge the body and keep the brotherhood closely connected. This is not about combat or pushing yourself to breaking point. This is a chance to step out of your comfort zone\, catch up with the lads and support each other through a shared challenge. \nThe Benefits Of The Cold \n\nMental Clarity – The sudden shock of the cold water forces you out of your own head and brings you completely into the present moment.\nPhysical Recovery – Cold exposure naturally reduces joint inflammation and helps heal the body after our tough workouts on the grass.\nNatural Energy – The drop in temperature triggers a massive release of endorphins to lift your mood and clear away the mental fog.\nBuilding The Pack – Stepping into freezing water takes grit but doing it alongside your mates builds genuine trust and proves you always have guys in your corner.\n\nWhat To Expect\nWe will meet up at Woodies car park before heading down to the water together. We will get our breathing right and walk into the river as a group. There is absolutely no pressure or ego here. Whether you stay in for ten seconds or ten minutes you are part of the team and you will be cheered on. \nBring a thick towel and plenty of warm dry layers for afterwards. Step out of the daily routine\, shake off the modern isolation and come down to the river with us.
URL:https://www.nomanleftinside.com/event/river-dip-lancaster-20-june-26/
LOCATION:North Lancashire NMLI River Dip\, Halton\, Lancaster\, Lancashire\, LA2 6PD\, United Kingdom
CATEGORIES:Lancaster
ATTACH;FMTTYPE=image/png:https://www.nomanleftinside.com/wp-content/uploads/2026/06/No-man-left-inside-river-dip-lancaster.png
END:VEVENT
END:VCALENDAR